At Melsted Badehotel, you can now enjoy effective and gentle EMS training in scenic surroundings. The training takes place in our idyllic meeting house in the middle of our large meadow with panoramic views of the Baltic Sea. EMS training gives you strength and well-being - whatever your level. Combine training, sea air and pampering at the water's edge.
EMS TRAINING
- NOW ON BORNHOLM
Train effectively and gently with panoramic views of the Baltic Sea and the sound of waves in the background. At Melsted Badehotel we offer EMS training all year round in our bright and quiet meeting house in the middle of the beach meadow - or outdoors when the weather permits.
WHAT IS EMS?
EMS stands for Electronic Muscle Stimulation and is a modern, effective and gentle form of training that activates up to 90% of your muscles simultaneously - far more than traditional strength training. The workout lasts just 20 minutes at a time and takes place with personal guidance from a certified trainer. Perfect for those who want maximum effect in minimum time.
BENEFITS OF EMS TRAINING:
- Full body workout in just 20 minutes
- Gentle on joints and tendons - no heavy lifting
- Increased muscle strength and better posture
- Suitable for beginners and trainees alike
- Helps with weight loss, pain relief and toning
PRICES
Single training without course:DKK 400
Trial lesson at the start of the course: DKK 150
EMS course (5 clips): DKK 1,500
EMS course (10 clips): DKK 2,750
NOTE: You can get your first trial session for half price (DKK 150) if you choose to start an EMS program with us. If you just want a single session without a course, the normal price of DKK 300 applies.
BOOK YOUR TRIAL LESSON HERE
Are you curious if EMS is for you?
Book a trial session and feel the difference on your own body.
We train in small groups and with full focus on you.
Contact us at reception or by email to learn more and book your appointment or book online here.
